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December 24, 2019 - December 25, 2019
January 1, 2020
January 18, 2020
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August 28, 2019, 1:00 PM - 1:45 PM @ Zephyrhills Library
Join instructor, Cara Godwin, for this basic level class offering a variety of seated and standing yoga poses designed to increase flexibility, balance and range of movement. Breathing and relaxation exercises will promote stress reduction and mental clarity. Class size is limited. Registration for each class is required by calling the library at 813-780-0064.
Event Type(s): Health & Fitness
Age Group(s): Adult, Senior