Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Date:
January 14, 2020
Time:
11:00 AM - 11:45 AM
Location:
Zephyrhills Public Library
Address:
5347 8th Street
Zephyrhills, FL 33542
TAI_CHI_6C11E5CD
Facebook Twitter Email

Tai Chi Tuesdays

Tuesday, January 14, 2020

Tai Chi for Health Join our certified instructor, Della, for this introduction to Sun-style Tai Chi. This style of Tai Chi is known for its smooth, flowing movements which omit the more physically vigorous movements included in some other styles. Its gentle postures and high stances make it very suitable for those wanting to improve their balance and even for people with arthritis and osteoporosis. Event Type(s): Health & Fitness Age Group(s): Adult, Senior