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December 3, 2019
11:00 AM - 11:45 AM
Zephyrhills Library
5347 8th Street
Zephyrhills, FL 33542
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Tai Chi Tuesdays

Tuesday, December 3, 2019

Tai Chi for Health Join our certified instructor for this introductory class on Sun-style Tai Chi. This style of Tai Chi is known for its smooth, flowing movements which omit the more physically vigorous movements included in some other styles. Its gentle postures and high stances make it very suitable for those wanting to improve their balance and even for people with arthritis and osteoporosis. Class size is limited. To reserve your spot, online registration for each class begins the Wednesday prior to the class. Event Type(s): Health & Fitness Age Group(s): Adult, Senior