January 16, 2019
2019-01-16T13:00:00
5347 8th Street
Zephyrhills, FL 33542
Chair Yoga
Wednesday, January 16, 2019
Join instructor, Cara Newtown, for this basic level class offering a variety of seated and standing yoga poses designed to increase flexibility, balance and range of movement. Breathing and relaxation exercises will promote stress reduction and mental clarity.
Event Type(s): Health & Fitness
Age Group(s): Adult, Senior