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Date:
January 9, 2019
Time:
1:00 PM - 1:45 PM
Location:
Zephyrhills Library
Address:
5347 8th Street
Zephyrhills, FL 33542
YOGA_B25367FF
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Chair Yoga

Wednesday, January 9, 2019

Join instructor, Cara Newtown, for this basic level class offering a variety of seated and standing yoga poses designed to increase flexibility, balance and range of movement. Breathing and relaxation exercises will promote stress reduction and mental clarity. Event Type(s): Health & Fitness Age Group(s): Adult, Senior